Bikram & Anti-gravity Yoga

Andria just introduced me to Hot Yoga last week. I was hesitant about the whole concept of yoga in a room set to a dramatically hot temperature of 105 degrees (with 40% humidity), but was also intrigued enough to try it out. I really enjoyed it! Mom and I signed up for the introductory month and we're trying to meet Andria there as often as our schedules will allow.

Ash and I have been researching the yoga options here in Lafayette...

We're already planning an Aerial yoga adventure! 

Pictures and our thoughts of the experience to come!